Are you tired of dealing with swollen nipples ? Fortunately , there are numerous solutions you can try to reduce nipple enlargement. Take a look at some of the most effective options: 1. Applying ice packs to your nipples can help to reduce puffiness. 2. Ointments containing ingredients like chamomile can soothe swollen nipples. 3. Applying light pressure to your nipples in circular motions can promote blood flow and reduce puffiness. 4. Choosing well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Including certain nutrients in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.