115 Powerful Mental Health Tattoos To Help You Heal Getting inked can improve mental health. The art of tattooing gives a way to cope for people who struggle with psychological problems . Numerous individuals find that showcasing their emotions via body art helps to relieve worry, sadness , and various mental health disorders . Additionally, tattoos can act as a constant reminder of strength and conquering challenges in one's life. Ultimately, tattoos can have a healing experience that improves mental well-being.